Riithra Vee

Riithra, an LKM-licensed counselor, has extensive experience in addiction treatment, crisis management, and mental health care. Having worked across residential rehabilitation centers, outpatient programs, and crisis intervention settings, Riithra has developed deep expertise in substance and behavioral addictions, as well as providing immediate support during high-risk situations.

Riithra believes in a warm, caring, and friendly approach, creating a safe and non-judgmental space where individuals feel heard, supported and accepted. Beyond addiction and crisis intervention, Riithra has worked extensively with individuals facing psychiatric conditions such as borderline personality disorder, bipolar disorder, schizophrenia, eating disorders, depression, anxiety, stress, and relationship issues.

As a strong advocate for LGBTQ+ mental health, Riithra is committed to providing affirming, inclusive, and culturally competent care. With experience supporting LGBTQ+ individuals through identity exploration, relationship dynamics, minority stress, and mental health challenges, Riithra strives to create a safe and validating space where clients can express themselves freely and receive the support they deserve.

Passionate about mental health care, Riithra is dedicated to offering compassionate, evidence-based support tailored to each individual’s journey toward healing and recovery.

Therapeutic Approaches:

• Cognitive Behavioral Therapy (CBT) – Effective for anxiety, panic attacks, depression, and phobias

• Dialectical Behavior Therapy (DBT) – Supporting emotional regulation and distress tolerance

• Mindfulness-Based Cognitive Therapy (MBCT) – Integrating mindfulness to prevent relapse in depression and stress management

• Person-Centered Therapy – A non-directive approach that fosters self-growth and personal insight

• Psychodynamic Therapy – Exploring unconscious patterns and emotional conflicts for deeper self-awareness

• Trauma-Informed Approaches – Providing a structured path to healing

• Couple Counseling – Helping partners build communication, trust, and emotional connection

Areas of Expertise:

• Substance & Behavioral Addiction

• LGBTQ+ Related Issues

• Borderline Personality Disorder

• Bipolar Disorder

• Schizophrenia

• Depression, Anxiety & Stress

• Relationship Issues

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