We want you to get the care you deserve.
Embracing Mental Wellbeing
At Cozy Psych, we are committed to providing compassionate, evidence-based mental health support tailored to your needs.
Our team consists of fully credentialed and registered clinical and counseling psychologists as well as ICF-certified coaches, ensuring that you receive professional and ethical care.
We integrate scientifically-backed therapeutic approaches, including
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based Therapy
and more
By combining proven methodologies with a warm, client-centered approach, we create a safe space for healing, growth, and meaningful change.
A Modern Approach
It's important to us that every client receives personalized recommendations for the best match within our team. Instead of a one-size-fits-all approach, we've designed a system that prioritizes your unique needs—because healing feels best in a space where you feel truly seen, heard, and supported.
FAQs
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Fully credentialed and registered clinical & counseling psychologists and ICF coaches
Scientifically-evidenced backed mental health approaches
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitance Therapy (ACT)
Dialectic Behavioral Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Mindfulness-Based Therapy
And more
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Yes! All sessions are held online so you can access support from the comfort of your own space, no matter where you are.
Your session will take place in a secure, private online space where you can feel safe to share and explore your thoughts. Just find a quiet, comfortable spot, and we’ll take it from there. -
You can reach out to us via our website to book a session and we will be reaching out to you to confirm your slot and payment details.
Once booked, you’ll receive a confirmation email with the session details.
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Most people have weekly or bi-weekly sessions, but it’s flexible based on your needs. Your therapist or coach will help you decide what works best for you.
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We understand that life can be unpredictable. If you need to reschedule, please let us know at least 24 hours in advance to avoid any cancellation fees.
Cancellations made with less than a day's notice will be subject to a 50% session fee charge.
If your therapist needs to cancel a session, we will do our best to arrange a make-up session at a convenient time.
To reschedule or for any questions, feel free to reach out to us via connect@cozypsych.com .
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We accept online payments via credit/debit cards and bank transfers. Payment details will be shared upon booking confirmation.
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We offer a free mental health screening to help you gain insight into your emotional well-being and determine the best support for your needs.
We believe that mental health care should be accessible to everyone, which is why we also offer pro bono and community-rate sessions for those who may need financial support (based on availability).
If cost is a concern, please don’t hesitate to reach out—we’re here to help in whatever way we can.